What do you want your 2019 to look like? What do you want your life to look like? Are you doing things that are inching you closer to your dreams and aspirations? Are you giving yourself the best chance to be really healthy and happy?
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When we are always running at a frantic pace from one commitment to another we never get the chance to simply sit with our feelings. When you don’t take the time to see how these feelings affect you and more importantly where they stem from, you never get to truly come to terms with those mistakes or regrets and they can tap away forever, little by little tearing your present moments away. In order to be truly happy, healthy and alive, we need to examine our lives.
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I was curious as to why we aren’t happier in the western world and I wanted to see if it was a direct result of an increase in technology, an increase in choice and an increase in financial prosperity? So I packed my bags for Cuba, a country renowned for its lack of technology , amongst other things, and a nation on the verge of drastic change.
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